stress
what is stress? actually each of us know what mean of stress
but how many of us really-really follow the way to manage it? from
research, most of people know about stress and the effect to health but
only too little from them 100% use all steps to manage stress each day.
each person have their own types of stress:
1) student
- a lot of homework that need to submit
- friends at school/college
- exam which coming soon
- teachers (some cases)
and lots more..
2) employee
- the employer
- lots of work on the table each morning
- family
- too much submissions
- bills and payment
- others
3) parents
- children
- house
- jobs
- husband and wife
- others
how about stress : on situation
driving
when someone do something stupid that make us almost to accident, got
break up from a relationship which been for years, been fired, waiting
for A's but.. failed, and others..
i just wrote some of stress that
be around me for a long time and i think, each of us also had faced it
before or just right now..
but what i can say, ALWAYS THINK
POSITIVE!! nothing happen any reasons. BE PATIENT AND ALWAYS SMILE.. all
stress will gone slowly from your emotion..
okay? so don't be stress..
nothing happen without any reasons..
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