stress
what is stress? actually each of us know what mean of stress
but how many of us really-really follow the way to manage it? from
research, most of people know about stress and the effect to health but
only too little from them 100% use all steps to manage stress each day.
each person have their own types of stress:
1) student
- a lot of homework that need to submit
- friends at school/college
- exam which coming soon
- teachers (some cases)
and lots more..
2) employee
- the employer
- lots of work on the table each morning
- family
- too much submissions
- bills and payment
- others
3) parents
- children
- house
- jobs
- husband and wife
- others
how about stress : on situation
driving
when someone do something stupid that make us almost to accident, got
break up from a relationship which been for years, been fired, waiting
for A's but.. failed, and others..
i just wrote some of stress that
be around me for a long time and i think, each of us also had faced it
before or just right now..
but what i can say, ALWAYS THINK
POSITIVE!! nothing happen any reasons. BE PATIENT AND ALWAYS SMILE.. all
stress will gone slowly from your emotion..
okay? so don't be stress..
